Tomatoes contain a high level of lycopene. Lycopene is supposed to be very effective in fighting and preventing cancer, particularly prostate disorders. It has also been reported to reduce risk of heart disease.
Ingredients: Tomatoes or cherry tomatoes
lemons
honey
Method:
1. Rinse, dry, slice tomatoes.
2. Peel, slice lemons thinly.
3. Divide ingredients into 3 portions. Stack ingredients in sequence: tomatoes, lemons, honey into a glass jar. Repeat the process with the remaining 2 portions.
4. Seal tight with food wrap after the 3 portions are completely stacked in. Cover with lid. Keep in cool dry place for 1 week before serving.
This information is taken from one of the enzyme books in an earlier post and notes from an enzyme seminar that Pn Ng attended.
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1 comments:
can you specify the quantities needed for each ingredient please?
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