Mgs-ians who are dedicated to save the environment

Check your temperature


If you think you have fever, please check your temperature.
Seek medical attention. Don't try to be your own doctor.


Drink Coconut Water


Coconut Water Hydrates the Body
Coconut water is an isotonic solution which replaces the fluids and minerals that the body loses during physical activities or an illness.

Coconut Water Relieves Urinary Problems

If you consume coconut water on a regular basis it can reduce urinary problems.

Coconut Water Kills Intestinal Worms

Drinking coconut water with one teaspoon of olive oil for three days will kill intestinal worms and clear the stomach of worms, which makes for better digestion.

Coconut Water Breaks up Kidney Stones

People who have kidney problems and are plagued by kidney stones should drink coconut water in addition to taking their medication. Drinking coconut water regularly helps to break up kidney stones making them easier to push out.

Coconut Water is Used in Blood Transfusion
Coconut water is almost identical to blood plasma and this makes it easy to use for blood transfusion. In cases of emergency coconut water has been used as an intravenous hydration fluid instead of the standard IV fluid.

Coconut Water is an Antibacterial

Coconut water contains monolaurin, an antiviral, antibacterial and antiprozoal monoglyceride that is used to kill lipid-coated viruses such as HIV, Herpes, cytomegalovirus, flu and various pathogenic bacteria.

Coconut Water Controls Vomiting
Coconut water is great at reducing vomiting. People who have typhoid, malaria, fevers or other ailments that are known to induce vomiting drink coconut water to settle the stomach. As such, coconut water is also a good thing to drink during a hangover.


Source: http://www.associatedcontent.com/article/735177/seven_benefits_of_coconut_water.html?cat=5

Designer masks







Protection: Wear face masks




Wear masks

Check out some fancy flu masks in the market





Be creative. Decorate your own





For the brand conscious



NS masks?

The Importance of Handwashing

Wash your hands

Keep yourself healthy

Some symptoms to watch out for







Source: www.CartoonStock.com

Avoid Crowded Places

Avoid crowded places like cinemas, shopping malls


And beaches during weekends

Eat Fresh Food

Stay healthy.
Eat fresh food.
Remember to wash your hands before eating.